Salad Grills – Start a healthy lifestyle! — Reviewed!

What: Salad Grills Meal Subscription
Where: Kalyani Nagar
Time: 11 AM to 10:30 PM; Monday to Saturday
Order Online:; Swiggy, or Zomato
Call: +91-8888305551 ; 02041215276

'Health is not about the weight you lose, but about the life, you gain'. With the fast paced lives, we tend to eat junk, even if we don't want to. What you eat is what you become – a well said proverb. Eating fresh fruits or veggies (feasible) in their natural form gives the maximum benefit. I believe healthy outside starts from inside. So, what we eat should be carefully taken care of. I am a huge fan of Salads, especially when they are perfectly made. But with loads of work and lifestyle, don't get much time to prepare a balanced diet. Even if we try daily, we tend to miss out something on to make a complete meal. For the rescue are the Salad Subscriptions brands.

One of them is the Salad Grills, and as the name suggests, they specialise in Salad and all healthy! Founded by Dr. Suhas and Dr. Sandeep, Salad Grills are based in Kalyani Nagar and do have Meal Salad Subscriptions delivering across Pune. You can choose as per your requirement..
  • Green Meal (Veggies+Fruits) starts at Rs.550 per week.
  • Power Meal (Veggies+Fruits+Proteins) starts at Rs.675 per week.
  • Premium Meal (Veggies+Fruits+Proteins+Carbs) starts at Rs.790 per week.
They also have followings on the menu...
  • Veg and Non-Veg Salads (Served with Bread Sticks and Butter)
  • Salad Wraps
  • Salad Paninis
  • Warm Salads
  • Rice
  • 10" Whole Wheat Thin Crust Pizzas
  • Soups
  • Breads
  • Smoothies
  • Ice-teas
I tried the following...
  • Grilled Paneer Salad (4.5/5)
  • Citrus Quinoa Salad (4/5)
  • BBQ Heaven Mushroom Pizza (3.5/5)
  • Peaching Beauty Smoothie (4.5/5)
Salads are available in two sizes – Small and Regular. Starting with the Grilled Paneer Salad (Rs.230 for the regular portion) and trust me it suffices two persons. The salad is a fantastic medley of colors and taste as it has Cilantro-Chilli Paneer cubes, Broccoli, Bell peppers, Leeks, Black Olives, Assorted Veggies on the bed of lettuce, topped with flaxseeds and served with Creamy Italian Dressing. I loved the textures and burst of flavours with bite. Italian dressing perfectly blended with the salad.

I love Quinoa too and more when it is combined with salad; so had the Citrusy Quinoa Salad (Rs.270 for the regular). This salad box had the freshness of cucumber, tomato, tartiness of orange, the power of quinoa, broccoli, spring radish, assorted greens and served with Orange Vinaigrette. It was bit acidic so adding a bit of vinaigrette would also work.

Was really eager to try 100% Whole Wheat Thin Crust 10" Pizza, so had BBQ Heaven Mushroom one (Rs.370). Since my location is on the other corner, the delivery time spoiled the taste of it. Though it was loaded with veggies like broccoli, mushroom, gherkins, baby corn, onion, and carrots, it surely lost its shine during transit. No complaints though. I'm sure it tastes best when served hot or may be immediately after the delivery.

The favourite part – Smoothie. I tried the Peaching Beauty (Rs.190) which was the perfect melange of peach, litchi, and greek yogurt. Thick, mildly sweet and extremely delish.

So people, if you want to start the healthy lifestyle, take your first step and indulge in healthy eating which starts at Salad Grills. You can visit their website and order online through Swiggy, or Zomato.

Salad Grills Menu, Reviews, Photos, Location and Info - Zomato


  1. Nice review of Salad Grills. We would love to try out the restaurant. We are also into the food business. Why don't you try out the best Indian Fusion food from our Food truck. Find out more about us on

    1. Thank you The Masala Tales, I will surely look into it. :)

  2. I've been on the lookout for good classy places to fine dine in, and needless to say, this fits the bill right on!

    1. Absolutely, If you are looking for some healthy food, this is the right bet! :)

  3. Just pure brilliance from you here. I have never expected something less than this from you and you have not disappointed me at all. I suppose you will keep the quality work going on.

    1. Thank you so much Jims. I am glad you liked the post! Such encouraging comments keep me going! :)

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